Many people living with polycystic kidney disease (PKD) feel worn down by food decisions. Grocery shopping can be stressful when you’re trying to support kidney health, especially when advice feels unclear or changes depending on the source. It’s common to leave the store unsure if you made the “right” choices.
In this practical, confidence-building webinar, registered dietitian and certified diabetes educator Emily Campbell will focus on reducing decision fatigue around grocery shopping for PKD. She’ll walk through how to choose kidney-friendly foods with more ease, how to read labels without overthinking, and how to stock your pantry in ways that support long-term kidney health.
Emily will also connect grocery shopping choices to the meal-planning approach in Love Your Kidneys II, showing how a clear framework can make food decisions feel simpler and more consistent.
The session includes a live demonstration of a simple, kidney-friendly energy balls recipe. This no-bake snack shows how familiar ingredients can come together in a balanced way, without complicated rules or extra stress.
This webinar is designed for people living with PKD at any stage, as well as caregivers and family members who help with food planning. You’ll leave with practical tools, clearer guidance, and more confidence heading into your next grocery trip.
Time will be set aside for questions and answers at the end of the session.
About the Presenter
Emily Campbell, RD CDE MScFN is a Registered Dietitian and Certified Diabetes Educator with a Master’s Degree in Foods and Nutrition. Emily specializes in helping those with kidney disease overcome the confusing world of nutrition to promote health. Emily can be found at kidneynutrition.ca.