Exercise with PKD: Running, Sports, Core Exercise, and More | PKD Lifestyle
Learn which exercises may be safe with polycystic kidney disease, including running, sports, core exercise, strength training, HIIT, and low-impact activities.
Exercise and PKD: Is It Safe to Exercise with Polycystic Kidney Disease? | PKD Lifestyle
Is exercise safe with PKD? Learn how physical activity can support heart health, strength, mobility, and quality of life, plus tips for exercising safely with polycystic kidney disease.
Physical Activity with PKD: Safe Exercise Tips for Polycystic Kidney Disease | PKD Lifestyle
Learn how physical activity and exercise can support kidney and heart health with PKD. Discover safe exercise tips, low-impact activities, hydration advice, and practical ways to stay active with polycystic kidney disease.
Managing Blood Pressure with PKD: Thinking Outside the Salt Shaker | PKD Lifestyle
High blood pressure is often one of the first signs of polycystic kidney disease (PKD). Managing your blood pressure is very important because it can help protect your kidneys and heart, and improve your overall health. This blog will explain simple ways to manage blood pressure, even beyond cutting back...
Setting SMART Health Goals with PKD | PKD Lifestyle
The new year is finally here, and it’s the perfect time to set intentions for 2024. In this month’s blog, Emily Campbell, a registered dietician, reviews strategies for success when setting health and nutrition goals to manage PKD.
‘Taking Care of You’ with PKD | PKD Lifestyle
You’ve probably heard about self-care before. And living with PKD, it is important to take care of you. This is self-care: taking steps to preserve or improve your health through lifestyle changes. This blog post by Emily Campbell, registered dietitian, looks at how making health changes can help you manage...
Cardiovascular Health and PKD | PKD Lifestyle
This month’s blog post, Emily Campbell registered dietitian, writes about cardiovascular health and PKD. Did you know that protecting your heart and kidneys can go hand in hand? Plus, check out this delicious trail mix recipe, that would be perfect to take to an event like the Walk to END...
Hypertension and PKD | PKD Lifestyle
May is Hypertension Month, a common condition associated with PKD. This month, Emily Campbell registered dietitian shares strategies for managing your blood pressure with PKD. Plus be sure to check out her easy and delicious Mediterranean Chickpea and Couscous Lunch Bowl recipe.
Yoga and PKD | PKD Lifestyle
Are you looking for a physical activity that’s PKD friendly, cost-effective, and can be done in the comfort of your own home? Yoga might be for you! Many of us have heard or read about the wide variety of benefits that come with practicing yoga, but is it a safe...