Did you know you're extraordinary? Yes, you. Right now, reading this. Whether you're directly living with polycystic kidney disease (PKD), or someone you love is affected by it, your story matters deeply. Today, as we mark World Kidney Day, we’re taking a moment to slow down, lean in, and truly acknowledge the strength it takes to walk this path every single day.

Polycystic kidney disease isn't easy - there's nothing simple about waking up each day and facing an illness that affects so many aspects of your life. From the constant worry about symptoms and complications to juggling medical appointments, treatments, and the emotional weight of the unknown, the journey can feel isolating and overwhelming. But, even on the hardest days, there's something incredible about you. You might not feel strong every day, but we see it: your life matters.

On World Kidney Day, we pause to recognize not just the disease itself, but the people behind the diagnosis - the individuals, families, friends, and caregivers. We recognize you.

You didn't choose PKD. When you choose to keep going despite the pain, to ask questions even when the answers are hard, or to offer comfort to someone else even though you're hurting yourself, you're making a profound statement. You're saying, "This disease may be a part of my life, but it does not define who I am."

Maybe there are days when you feel exhausted by the fight - when the treatments, the doctor's visits, and even simple conversations about PKD feel overwhelming. On those days, please remember: it's okay to rest. It's okay to reach out. And it’s okay not to be okay. Your mental health and emotional well-being are as important as your physical health.

We see your strength, and we also see your vulnerability. We see the days when hope feels distant and the nights when worries about the future keep you awake. That’s why we’re here - not just on World Kidney Day, but every day. Our mission isn't just about research or advocacy; it's about you. It’s about providing a safe, understanding, and supportive community where you can find comfort, share your experiences, and know you're not alone.

Have you ever felt like nobody truly understands what you’re going through? That's exactly why we created My PKD - an online community designed specifically with you in mind. Here, you can connect with others who know firsthand what it's like to live with PKD. Whether you're looking for advice, someone to listen, or just a place to share your victories and challenges, this community is your safe haven. It’s a space for your voice, your story, and your journey.

And your journey matters deeply. Your strength is changing lives - even when you don't realize it. Your stories of resilience inspire new research, fuel new treatments, and help others facing PKD feel less alone. Every conversation you have about PKD, every question you bravely ask, every story you share, brings us closer to understanding and tackling this disease together.

We also recognize the incredible caregivers - family members, friends, partners - who stand by your side. The caregivers who attend every appointment, who offer comfort in moments of uncertainty, who advocate fiercely, and who sometimes quietly bear their own emotional burdens. We see your commitment, your strength, and your compassion. You, too, deserve support, understanding, and a community of your own. That’s why we’re dedicated to creating spaces and resources just for you.

This World Kidney Day, our message is clear: You’re not defined by PKD. You're defined by the amazing human being you are - the person who laughs, cries, loves, dreams, and perseveres. You’re defined by your courage, your kindness, and your relentless pursuit of hope. We see you fighting, we see you winning small victories, and we’re here cheering you on through every step of your journey.

We know the road isn't always smooth. There will be tough days ahead, but you don't have to walk them alone. We’re here for all of it - the ups, the downs, and every moment in between. Together, we'll continue advocating for better treatments, better resources, and ultimately, a cure. Until that day comes, lean on us. We’re in this fight together, and we’re not going anywhere.

Take a slow breath, and remember: You're seen, you're appreciated, and you're stronger than you know.

With endless support and admiration,

Your friends at the PKD Foundation of Canada