Thoughts on My Kili Experience | Peaks for PKD
It’s hard to believe my Kilimanjaro climb was just two months ago. It already feels like forever, but the experience is one I’ll always cherish. Standing at the summit of the highest peak in Africa was an unforgettable moment, and it’s one I was so proud to undertake on behalf of the PKD Foundation of Canada. None of it would have been possible without the incredible support of people across the country who donated, encouraged, and followed my journey.
Proving What’s Possible with PKD
One of the biggest takeaways from this climb is the reminder that even with PKD, you can achieve incredible things. For me, it was summiting Kilimanjaro, but it doesn’t have to be climbing a mountain. There are so many ways to get involved, make a difference, and prove to yourself and others what’s possible. This climb was about more than just reaching the top; it was about showing that PKD doesn’t have to hold you back.
The Power of Positivity
I’ve always believed that a positive attitude makes all the difference, both in living with PKD and in life’s challenges. That belief was put to the test on Kilimanjaro. There was one evening when I had a splitting headache caused by too much exposure to the bright sun and wind. It would have been easy to focus on the discomfort, but I reminded myself why I was doing the climb: for everyone living with PKD, for the donors who supported me, and for the cause we all care about. That kept me moving forward.
Kilimanjaro Is Cold – Really Cold!
One thing I hadn’t fully appreciated before the climb was just how cold Kilimanjaro can be, especially at night. After the second night, the temperature dropped below freezing every evening as soon as the sun went down. On the summit night, it was closer to -10°C, and the water in our bottles started freezing as we climbed. But the stunning views and the sense of accomplishment made every shiver worth it.
Preparation and Gear Are Key
If there’s one piece of advice I’d give to anyone considering a challenge like Kilimanjaro, it’s this: preparation is everything. Researching what to expect, training in advance, and having the right gear were absolutely critical. Eight nights of freezing temperatures, snowy conditions, and miles of hiking every day would have been impossible without proper planning. Knowing I was ready gave me the confidence to keep pushing, even when it got tough.
It Wasn’t All Hard Work – It Was Fun Too!
One of the unexpected highlights of the climb was the camaraderie. I was lucky to hike with a fantastic group of eight people—five Americans, two fellow Canadians, and one German. We shared lots of laughs along the way, supported each other through the challenging moments, and celebrated together at the summit. Every single person in our group made it to the top, and that sense of teamwork made the experience even more special.
Gratitude for Your Support
Finally, I want to express my massive thanks to everyone who donated, supported the journey, and took the time to learn more about PKD through this adventure. This climb wasn’t just about me - it was about raising awareness for PKD and showing what’s possible when we come together as a community. Every step I took on Kilimanjaro was for the PKD Foundation of Canada and the amazing work they do to support patients and fund research.
Thank you for being part of this journey. Whether you donated, cheered me on, or followed my updates, you helped make this climb possible. Together, we’re moving closer to a future where no one has to experience the full effects of PKD.
Here’s to the next adventure - and to continuing to make a difference, one step at a time!
Eric Hampel, December 2024