Nick Ashawasega in the National Post | Story of a PKD "superhero"
Nick Ashawasega shares his experience living with polycystic kidney disease (PKD) in the National Post, helping raise awareness and visibility for families affected across Canada.
February 2026 Issue | PKD e-News
Phosphates and potassium in the PKD diet, an upcoming webinar on grocery shopping for PKD, DIY Walks to END PKD, and more!
Potassium and Phosphorus Additives in PKD: What You Need to Know | Kidney Nutrition
If you’re living with polycystic kidney disease (PKD), you’ve probably heard mixed messages about phosphorus and potassium – especially when it comes to food additives. Here’s what people with polycystic kidney disease need to know about reading labels, protecting kidney health, and avoiding unnecessary dietary restrictions.
Training Update: Finding My Rhythm on the Road to the National 3 Peaks | Peaks for PKD
Training update from Eric Hampel as he prepares for the U.K. National Three Peaks Challenge. From rugged Lake District hikes near Scafell to juggling real-life training and purpose, Eric shares what’s driving him to raise funds for PKD research. Read the full blog.
January 2026 Issue | PKD e-News
This month we have information on Love Your Kidneys volume 2, our new recipe index on My PKD, a new research study for ADPKD, and more!
Planning the Perfect Breakfast with PKD | Kidney Nutrition
For people living with PKD, a well-balanced breakfast can help steady blood sugar, control appetite, and support weight management. This blog post is a practical, ready-to-use breakfast guide to help you plan meals that satisfy, nourish, and fit your PKD goals.
Holiday Closures & Support During the Season
Our office will be closed on the following days: Thursday, December 25; Friday, December 26; Thursday, January 1. Outside of these dates, staff will be available on weekdays to respond to our hotline and main email address messages.
December 2025 Issue | PKD e-News
A special holiday nutrition guide, two delicious kidney-friendly recipes, Eric Hampel's training update, and more!
Take Your PKD Nutrition to the Next Level: Love Your Kidneys II
Love Your Kidneys II: A Week of PKD-Friendly Meals makes it easier than ever to plan meals that support your kidney health, reduce sodium, and introduce more plant-based foods. It’s written by registered dietitians Emily Campbell and Roxanne Papineau, with input from people living with PKD—so it’s practical, realistic, and...
Getting Ready for the Holidays with PKD | Kidney Nutrition
This special resource brings together trusted kidney nutrition guidance, practical planning tools, and festive inspiration in one place—so you don’t have to search for answers during an already full season.